Manipura

Action, will, self-confidence, confidence in the world: these are a few of my desperately needed things. I guess I don’t need them. It’s that I want them badly because I know they’ll smooth how I feel while I take risks. Risk-taking while in a vacuum formed as a void of confidence feels suffocating. I tend to freeze and delay.

To increase energetic power in this area, Manipura chakra, I will do a bunch of crunches and core work.

Just kidding. I mean, I’ll do that, though I know what’ll increase power there is actually saying “no.” What have I been saying “yes” to that’s just keeping me safe because I have lacked confidence to believe I can go bigger?